Two photos today from a healthy lunch. First a turkey sandwich on homemade bread with a tossed salad on the side. In addition to turkey and lettuce it contains Amora Dijon mustard. Amora mustard is extremely tasty. Desert is yogurt topped with sliced fresh strawberries and 3 crumbled walnut halves.
Three pounds up from my maintenance goal weight today. This is within the acceptable range for maintaining weight loss , but I don't like it.
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
Loading image
Click anywhere to cancel
Image unavailable
No comments:
Post a Comment